Sleep Bra: Bad or Good?

During the day, the bra is essential to assist in posture, avoid pain and ensure more comfort and mobility for women. However, during sleep, the use of the bra is recommended or not? You may have heard that sleep bra is bad, affect the circulation or even increases the risk of breast cancer . Do not worry: it’s all myth.

Sleep Bra: Bad or Good?

There is no indication or contraindication sleeping bra. It does not hurt to sleep bra , since it does not disturb the sleep of women. The trick, then, is to bet on cotton pieces, without wires or seams. What matters is comfort.

Nor is it true to say that using bra at night prevents sagging or gravity. The problem of sagging breasts only occurs with natural aging, pregnancy or breastfeeding.